Monday, October 15, 2007

I'm a dork....

So I dig excel graphs for some reason, don't ask. Spent a little too much time on this guy....Net calories calculated from basal metabolic rate (calculated to be 2700 KCal per day), my Polar output in KCal, and my food intake, estimated to within a few hundred probably. Not that I'm really manging my eating/training habits off this, but I think it might be kind of cool to watch how it goes.... Interesting at least. I've already noticed that I'll spike at least 1.5 to 2 lbs for a day or two after a hard ride (and presumably eating more, I just started "counting" calories now)... then it'll settle down in a few days. Sort of cool... body has a large time constant.


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