So I've been making a conscious effort to really watch what I've been eating the last few months. It's been sloooowly paying off (I'm down to about 165 on good days now). I've basically had a veeery simple diet:
Breakfast:
cereal, bannana, OJ
Lunch:
sandwich, carrots, apple, couple cookies
Dinner:
salad, pasta or stirfry
Snack:
yogurt with pretzels (don't knock it until you try it... but be ready to be addicted people).
Anyway, my main point is that today I was coming home from cross practice, and I stopped at Subway. Got a chicken bacon ranch on the cheesy bread. Not the best of choices, but I had just put in a good cross workout, and I was hungry. Probably the first "greasy" food I'd had in a while. I used to eat these things all the time... but let me tell you... I was not ready for the chaos this would have on me... I felt like I had just eaten a Big Mac or something!! I think I really got my body off the greasy food, and it didn't like going back.
Tomorrow, breakfast is oatmeal.
I'll also be posting some pics soon of new completly overhauled Kona Major Jake. Sram Rival 10spd group. Paul's touring cantis (funny story about these, and Paul himself later), and a new appropriately used left non-sti brake lever (instead of a right one). It feels faaaaaast.
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2 comments:
Down to 165 huh bitch--nice work.
Of course "real" racing is still months away dont get too skinny too soon....otherwise you'll be last in June.
Big races will be in March and April probably.... and I won't let myself get too far down, I still enjoy eating too much for that...
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